Sunday, September 26, 2010

Abortion Fake Proof Paperwork

OFFICIAL FINAL PROGRAM

We finalizing details on the test. We want the ultra Guara Somontano trail, not just a sporting event, we be a discovery of a spectacular area of \u200b\u200bgreat scenic and cultural richness, not only for runners but also for accompanying friends and family. We keep adding suggestions for you to enjoy the whole region and therefore we modify the program


PROGRAM Friday, 1 October
- 18:00 to 21:00 h. Collection of numbers in the basement of City Hall of Alquezar (number 1)
- 21:30 pm Dinner brotherhood of all runners. Meson del Vero place (number 45). Set menu 12 € (salad, macaroni, sausage and potatoes, dessert and drink) must register before using the attached form AS PLACES ARE LIMITED

Saturday, 2 October
- 7:00 to 8:15 h. Dorsal collection in the basement of City Hall Alquezar
- 9:00 pm Output UT II Guara Guara Somontano and Somontano IT.
Alquezar Square - 12:00 h. In the goal of ultra trail. Tour Route Interpretive of the gateways. For all ages. Duration 1 ½ hours. Registration required before the form
- 12:00 pm to 15:00 h. popular appetizer in Rodellar, control of step 5 of the UT at km. 44. Where you can follow the race and make a brief excursion Mascún Canyon (1 hour and a half.). En route you can stop in the town of Bierge where we Interpretation Centre Guara Park (just after catching the turning Rodellar) to learn about everything about the park: wildlife, canyons, vegetation, ...
- 17:00 pm Biodiversity Workshop in Radiquero Square (2 km.'s Alquezar and CP 4 of the trail and trail ultra CP11). Duration 1 hour
- 18:00 pm to 19:30 h. popular chocolate in Radiquero. After biodiversity workshop, enjoy a popular chocolate, before heading back to Alquezar to await the arrival of the first corridor, which is scheduled for 20:00 pm

Sunday October 3
- 10:00 pm to 11:30 h. Free guided tour to the Center of interpretation of rock art of Colungo
- 10:00 pm to 11:30 h. Prehistoric Painting Workshop Center interpretation of rock art Colungo, children's activity where our ancestors experienced as they painted.
- 12:00 pm Awards of the UT and T.
Alquezar Square - 13:00 farewell popular food in people's pools. Require pre-registration in the form below. Free riders and passengers € 10

ACCESSED HERE: DINNER REGISTRATION FORM AND ACTIVITIES

REMEMBER THIS ISSUE NEWS
- Tour changed the UT has a slightly different course of the year 92 km past. and 6,612 meters. of cumulative altitude.
- You know that this year also include the Trail with 34 miles and 2,880 meters. of cumulative altitude.
- The possibility of participate as a team, only in UT
- Parallel activities to test for friends and companions.
- You know that adversely affect the UT Guara Somontano provides 2 points for UTMB

MONITORING CIRCUIT
The tour will be fully marked with ribbons. Last year, despite being clearly marked throughout, some brands have disappeared due to any careless action, so this year I've sent the couple traks route that the GPS introduzcáis (those who want to use it.) Also this year we have more staff monitoring and reviewing the course, so we hope to have no incidents in this regard.
also You can print the route posted on the blog with maps and explanations of each sector.

MATERIAL REGARDING MANDATORY

FOR ULTRA TRAIL
The issue of warm clothing will depend on the weather forecast for the test day, although everyone should wear a coat and garment expected minimum temperatures of 7 º - 8 º. Other material will be required to take the front, rear red light and spare batteries or face to face with guarantees the night side. Similarly, the survival blanket is essential, as you can out of a good trouble in case of injury or weakness, finally, the most important tool, mobile phone, essential (we have to provide the number on the test will wear the same form.)
Everything else is optional and at the discretion of each corridor. Think a little more weight will not subtract performance and I can get a good rush, some extra clothing, sufficient food, and a minimum kit to cure blisters or small wounds, not too heavy. ON THE TRAIL


course the material should not be the same as the distance is much lower and the estimated time too. Still, the Trail has to be faced as a prelude to the ULTRA TRAIL and not just as a mountain race, so also should bring a backpack with the following required material:
- survival blanket.
- Outerwear
- Mobile phone
- Eating each
also need to consider everything else included in the rules will be optional

ENVIRONMENT FRIENDLY RACE
We take this communication to remind you that you are going to run by a Natural Park and our philosophy from the beginning has been that the impact of this test is minimal with the environment. One of the decisions taken at the outset, was that this test is not massive but narrow it to only 250 participants, to avoid overcrowding and the impact on the environment. Although many times, what matters is not the number of runners, but their behavior that makes the race to be respectful of the environment or not. We trust that all involved are going to be conscious of it and you act accordingly. You do not lose much time gathering the wrapper of the bar if you drop to the ground and not going to move slower if you keep in your pocket "paper silver" of the sandwich. Let this environment-friendly corridors that both makes us enjoy. We trust you!


ON TOUR

As I have said, there are some variations regarding the route last year: less trail and more trail, spectacular landscapes, the most points in provisioning, a little more hilly ... the stones. There will be several points
test cut, which once exceeded that time limit will not be allowed to continue with the test. The time to go through these checks are very broad:
MUCH FOR THE TRAIL AS THE TRAIL ULTRA
- Ermita de la Viña, CP3 ... ... ... ... ... ... .... 16:00 pm (24 km approx.)
- Collado The Almunias ... ... ... ... ... ... ... ... 17:30 h. (31 km approx.)
- Rodellar, CP5 ... ... ... ... ... ... ... ... ... ... ... ... 19:30 pm (42 km approx.)
- Bellostas, CP7 ... ... ... ... ... ... .... ... ... ... .... 24:00 pm (57 km approx.)

Finally, you know, any questions or comments, we are at your disposal: kike@ekke.es , arcadicliment@hotmail.com

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